195: How Peptides Can Rework Your Wellness Journey with Tina Haupert, FDN-P

Hello associates! I’m so excited to share this week’s episode with considered one of my good associates, Tina Haupert, the place we dive into the fascinating world of peptides, useful diet, and the best way to really construct a wholesome way of life that sticks. Tina opens up about her personal well being journey, how peptide remedy reworked her life, and why getting the fundamentals of your well being proper is the actual game-changer. If you happen to’re interested by peptides however don’t know the place to start, THIS episode is a good place to start out.

Right here’s what we focus on:

• Tina’s journey from a wholesome dwelling blogger to a useful diet practitioner

• What peptides are and the way they help pure physique processes

• Understanding GLP-1s and the misconceptions surrounding them. She solutions ALL of my robust questions on this.

• Microdosing peptides to reduce uncomfortable side effects and maximize advantages

• Why foundational well being practices are essential for efficient peptide use

• How stigma round peptides is shifting as consciousness grows

• And so. a lot. MORE!

Tina Haupert is a Purposeful Diagnostic Vitamin Practitioner (FDN-P), Licensed Vitamin Coach, and founding father of Carrots ‘N’ Cake. For the previous 17+ years, she’s helped 1000’s of girls reduce weight, acquire power, steadiness their hormones, and construct stronger, leaner our bodies with out giving up the meals they love. After personally battling ulcerative colitis, post-birth management syndrome, and the frustration of docs not listening, Tina made it her mission to assist different ladies get actual solutions and actual outcomes. By means of useful testing and data-driven teaching, she helps ladies uncover the basis causes behind their weight reduction resistance, fatigue, and hormonal imbalances, to allow them to lastly really feel answerable for their our bodies once more. Tina lives south of Boston along with her husband, son, and pug, and loves strolling, mountaineering, touring (particularly to Vermont) and discovering new eating places along with her household.

Join along with her on Instagram here and on her website here.

Learn more about peptides here.

Be sure you’re subscribed to my newsletter
For my free Autoimmune Healing ebook, click here.
Detailed present notes right here: https://fitnessista.com/podcast

195: How Peptides Can Rework Your Wellness Journey with Tina Haupert, FDN-P

Companions:
Try We Feed Uncooked! Maisey goes loopy for this! I exploit it as a topper for her kibble or combine it into her pup loaf. You’ll be able to strive the uncooked model, the uncooked dehydrated kibble, they usually’ll enable you to customise a plan on your pup. Use FITNESSISTA40 for 40% off your Meal Plan Starter Box here!

Try my new favourite purple mild system right here, and use the code FITNESSISTA for a huge discount. 

I’ve been utilizing Nutrisense on and off for a few years now. I really like with the ability to see how my blood sugar responds to my weight-reduction plan and habits, and run experiments. You can try out Nutrisense here and use GINA30 for 30% off.

If any of my fellow well being skilled associates are in search of one other method to assist their shoppers, I extremely advocate IHP. You can even use this info to heal your self after which go one to heal others, which I believe is a wonderful mission. You’ll be able to completely be part of should you don’t at present work within the well being or health trade; many IHPs don’t start on this path. They’re associates who’re passionate to study extra about well being and wellness, and wish to share this info with these they love. You are able to do this as a ardour, or begin a completely new profession.

You can use my referral link here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I extremely advocate it!

Thanks a lot for listening and for your whole help with the podcast! Please you’ll want to subscribe, and go away a score or overview should you loved this episode. If you happen to go away a score, head to this web page and also you’ll get a bit of “thanks” reward from me to you. http://fitnessista.com/podcastreview