Improve your iPhone’s battery life utilizing this one easy setting

With how reliant most of us have turn out to be on our smartphones lately, battery life has turn out to be a little bit of a ache level. Whereas processors, shows, and digicam tech have all developed exponentially within the cell area, battery know-how has inched alongside at a relatively a lot slower fee. The result’s an end-user expertise that always entails being tethered to a wall outlet, carrying round exterior battery banks, or, as is my desire, counting on a multi-wireless charging stand setup.

With the discharge of iOS 26 a couple of brief weeks in the past, many are discovering their iPhones to be draining battery capability at an excellent sooner fee than typical, seemingly owing to Apple’s liberal use of its slick new Liquid Glass materials all through the iOS working system. There are several tips and tricks that may enable you eke out some further juice in at the moment’s post-iOS 26 world, however one tweak particularly usually goes underappreciated and even solely unnoticed: adjusting Background App Refresh settings.

Background App Refresh refers to an software’s means to replace its content material behind-the-scenes, even when your iPhone’s display is locked. This operate is helpful for protecting ongoing software program and providers up-to-date always, nevertheless it additionally takes a toll on battery life. Fortunately, Apple makes it simple to manually change on or off Background App Refresh on a per-app foundation, whereas additionally offering a toggle to restrict updating to Wi-Fi solely (mobile knowledge is usually extra power-hungry than Wi-Fi).

Sure apps — assume ones used for electronic mail, messaging, climate, and navigation — profit from the power to replace within the background and to tug in related info as wanted. Different apps, like sure video games, social media services, and purchasing storefronts, can even faucet into Apple’s Background App Refresh operate, however I might argue that the sacrifice to battery endurance is not definitely worth the trade-off relating to these latter sorts of apps.

Methods to modify Background App Refresh on iPhone

The operate lives throughout the iPhone’s Settings software

To tweak settings regarding Background App Refresh in your iPhone, comply with these steps:

1. Launch the Settings app.
2. Navigate to Normal > Background App Refresh.
3. A full record of your put in apps will seem on display — toggle Background App Refresh off for any app you utilize occasionally or that you do not want refreshing behind-the-scenes.
4. Optionally, faucet on Background App Refresh on the prime of the display, after which change the default Wi-Fi & Mobile Information to both Wi-Fi solely, or to off.

It is price noting that Background App Refresh is robotically disabled throughout the board for all apps everytime you put your iPhone into Low Power Mode. When you exit Low Energy Mode, your manually-configured settings will return to their regular, user-customized state.