This Pineapple Teriyaki Hen combines tender rooster thighs with a candy and savory glaze, juicy pineapple, and recent ginger and garlic flavors. It’s an simple baked dish that delivers a scrumptious steadiness of tangy, smoky, and tropical notes in each chew.

Holly’s Recipe Highlights: Pineapple Teriyaki Hen


- Taste: A scrumptious mix of candy, sticky, and savory! Recent ginger, garlic, and lime elevate the basic pineapple-soy taste for a lightweight, tangy glaze you’ll love.
- Why It Works: Marinating the rooster thighs infuses them with taste, whereas the reserved sauce thickens right into a shiny glaze.
- Serving Options: Spoon the additional glaze over oven-baked rice to take in each little bit of the sauce.
Complete Time: 4 hrs 30 minutes (4 hrs Marinating) Serves: 6 Cooking Methodology: Stovetop/Oven-Baked
Ingredient Notes
- Hen: Boneless skinless rooster thighs keep tender and juicy throughout baking or grilling and take up the marinade superbly. Hen breasts will also be used, however test them early to stop overcooking.
- Pineapple Rings: Recent or canned pineapple each work on this recipe. If utilizing canned pineapple, select rings packed in juice and reserve the juice for the do-it-yourself sauce. For simpler serving over rice bowls, use pineapple chunks as a substitute.
- Teriyaki Sauce: Use store-bought sauce for a handy shortcut, or make the do-it-yourself sauce listed within the recipe. Diminished-sodium soy sauce helps hold the glaze balanced and prevents it from turning into too salty.


Learn how to Make Pineapple Teriyaki Hen
- Stir the do-it-yourself teriyaki elements collectively.
- Marinate the rooster, and reserve the remaining sauce.
- Simmer the reserved sauce, step by step including a cornstarch slurry.
- Bake the rooster (full recipe beneath).
- Brush or spoon the thickened sauce over the rooster.


Save Each Saucy Chunk
- Hold leftovers in an hermetic container within the fridge for as much as 4 days or within the freezer for as much as 3 months.
- Reheat in a 350°F oven till heated by. Add a spoonful of water if the glaze has turn into too thick.
Favourite Takeout-Type Dinners
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Mix all sauce elements. Set half of the sauce apart and refrigerate.
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Mix rooster with remaining sauce. Marinate 4 hours or in a single day, if attainable.
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Place reserved sauce in a small saucepan and convey to a simmer. Mix cornstarch with 2 tablespoons water. Add cornstarch just a little at a time till it reaches your required consistency. Chances are you’ll not use all of it.
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Take away rooster from marinade and discard marinade. Place rooster, pineapple rings and inexperienced onions in a 9×13 pan. High with thickened teriyaki sauce.
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Bake in a 425˚F oven for 25 minutes or till rooster reaches an inside temperature of 165°F. Broil for 3 to five minutes or till brown.
Hold leftovers in an hermetic container within the fridge for as much as 4 days and within the freezer for as much as 3 months.
Energy: 433 | Carbohydrates: 42g | Protein: 23g | Fats: 19g | Saturated Fats: 5g | Ldl cholesterol: 110mg | Sodium: 2771mg | Potassium: 530mg | Fiber: 1g | Sugar: 34g | Vitamin A: 265IU | Vitamin C: 11.7mg | Calcium: 41mg | Iron: 2.3mg
Vitamin data offered is an estimate and can differ primarily based on cooking strategies and types of elements used.
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