one of the best EquiLife merchandise

Now that I’ve been utilizing and loving EquiLife products for the previous few years, I assumed I’d share a few of my prime picks! Their Founder’s Sale began TODAY, so in case you’ve been needing to replenish, now’s the time. Learn on for a giveaway, too 🙂

Hello pals! How are you? I hope you’re having an exquisite week. We’ve again from San Diego and the Bar Mitzvah festivities, and it was wonderful. I’ll share a recap of the enjoyable in Friday Faves!

For as we speak’s put up, I needed to share a roundup of my favourite Equilife merchandise. Over time, I’ve tried numerous dietary supplements, detoxes, and wellness merchandise, however only a few have genuinely impressed me like EquiLife. In the event you’ve been following me for some time, you understand I’m all about attending to the basis trigger as a substitute of simply slapping a band-aid on signs. It’s one of the numerous the explanation why I like EquiLife’s science-backed, practical drugs method to supporting the physique naturally.

I’m tremendous choosy in regards to the dietary supplements and merchandise I purchase (EquiLife and NOW meals are #1 by a landslide) and I do know it could overwhelming whenever you’re first looking. They’re having their Founder’s Sale now, so I assumed this put up may assist out my pals who aren’t positive the place to start out. In the event you’re already an Equilife fan, now’s the time to replenish!

Listed here are a few of my tried and true go-tos. As all the time, speak with a physician earlier than making any complement modifications. It’s additionally useful to do practical testing to see your distinctive imbalances so you may complement strategically. Lots of people are blindly taking dietary supplements they don’t really need.

*A notice that affiliate hyperlinks are included under that allow me to earn a really small kickback. You can also use the code FITNESSISTA10 for 10% off your first order!

Daily Nutritional Support

If I needed to advocate only one EquiLife product to everybody, this would be it. DNS is principally a multivitamin, protein shake, and detoxifier multi function, making it a beloved staple for busy mothers, working professionals, and lively children. P takes it every single day!

Why I Love It:

It gives all important nutritional vitamins and minerals in the fitting ratios.

Helps cleansing (nice for individuals who wrestle with sluggish digestion or irritation).

The vegan protein mix (pea + rice) retains you full and fuels your exercises.

Tastes… okay 🙂 I combine it with Truvani or NOW meals protein to get in some additional protein and make it style even higher.

I like making this as a nutrient-dense protein pudding and I prime with berries and Nuttzo. That is my breakfast nearly each single day.

Omega 3s

Most individuals are poor in Omega-3s, that are important for mind operate, coronary heart well being, and decreasing irritation. EquiLife’s Omega-3 supplement is without doubt one of the purest and most potent formulation out there, and it’s a every day staple for me. It was an enormous a part of my autoimmune therapeutic journey, too.

Why I Love It:

Excessive-potency EPA & DHA for optimum anti-inflammatory advantages.

Can assist with joint well being, mind operate, eye lubrication, and hormone steadiness.

No fishy aftertaste (as a result of let’s be actual, nobody needs that). The youngsters like this one, too!

In the event you take care of mind fog, achy joints, or irritation, including Omega-3s could make a noticeable distinction.

Functional Medicine Detox

In the event you’ve ever felt sluggish, bloated, or simply “off”, a Functional Medicine Detox might be precisely what your physique wants. I do one at the least a couple of instances every year (ideally it’s quarterly), and each time, I really feel lighter, extra energized, and utterly refreshed. My full review of the Dr. Cabral detox is right here.

Why I Love It:

Helps liver cleansing (so necessary in as we speak’s toxin-filled world!).

Can assist with digestion, bloating, and pores and skin readability.

Can steadiness blood sugar and cravings.

It’s not a “juice cleanse” or a crash food regimen—it’s a nutrient-dense reset that offers your physique a break and permits it to operate at its greatest. After I do that detox, it helps me to revive my relationship with entire meals and I discover an enormous distinction in my pores and skin, lowered irritation, and elevated vitality. The link is here.

Liquid Melatonin

In the event you wrestle to fall or keep asleep, melatonin may be everryyyyyything. This fast-absorbing formula helps you get right into a deep, restorative sleep with out waking up groggy. If I’m feeling ansty earlier than mattress, or I need to sleep on a flight, melatonin saves the day for me. I was afraid of melatonin (earlier than I realized extra about it), and now I LOVE these items.

Why I Love It:

Helps pure melatonin manufacturing for a wholesome sleep cycle.

Can assist scale back stress and cortisol ranges.

Works shortly (nice for individuals who wrestle with racing ideas at evening).

High quality sleep is non-negotiable for general well being, and this makes it a lot simpler to wind down and get up refreshed.

CBO protocol

In the event you’ve handled bloating, IBS, or intestine imbalances, this 12-week protocol changed my entire life (and I’m not exagerrating). It’s designed to rebalance your intestine microbiome, scale back irritation, and enhance digestion—one thing I like to recommend to purchasers on a regular basis after reviewing lab outcomes.

Why I Love It:

Targets candida, bacterial overgrowth, and intestine dysbiosis.

Can assist with bloating, digestion, and meals sensitivities.

Contains probiotics + intestine repairing vitamins for long-term therapeutic.

Intestine well being impacts all the things—your pores and skin, hormones, vitality, and immune system—so in case you’re coping with persistent points, that is price wanting into! I don’t advocate this protocol with out doing an OAT take a look at first.

Progesterone Support

In the event you wrestle with PMS, irregular cycles, temper swings, or low vitality, progesterone may be the lacking piece of the puzzle. This method is designed to naturally assist progesterone ranges, which is essential for hormonal steadiness and fertility.

Final time I checked my hormone ranges, my progesterone was on the ground. Now that I’ve been taking this supplement constantly (and actually engaged on my nervous system), my progesterone is again to a wholesome stage.

Why I Love It:

Incorporates Vitex (Chasteberry) to assist progesterone manufacturing.

Can scale back PMS signs, bloating, and temper swings.

Helps higher sleep and leisure.

So many ladies expertise hormonal imbalances with out realizing it, and it is a useful gizmo to assist restore steadiness naturally. I wouldn’t advocate including this to your routine with out doing a Stress, Temper, and Metabolism take a look at.

Universal Binder

In the event you’re in search of a powerhouse complement to assist cleansing, intestine well being, and general well-being, I like the Common Binder. I personally love this product for its capability to assist take away toxins and assist a wholesome microbiome—particularly in case you’re going by way of a practical drugs detox, parasite cleanse, or simply need to scale back your poisonous load.

Key Substances & Advantages:

Activated Charcoal – Helps bind to toxins, heavy metals, and environmental pollution, aiding of their secure removing from the physique.

Bentonite Clay – A pure detoxifier that helps intestine well being by binding to undesirable substances whereas offering important minerals.

Humic & Fulvic Acids – These plant-derived compounds assist enhance nutrient absorption, promote intestine therapeutic, and assist mobile vitality.

Why I Love It

Toxins from meals, water, magnificence merchandise, and even the atmosphere can construct up in our our bodies over time. The Common Binder helps assist the physique’s pure detox pathways by “grabbing” onto these toxins and carrying them out—so that they don’t recirculate and trigger irritation. This may be particularly helpful for these coping with bloating, mind fog, pores and skin points, or intestine imbalances.

In the event you’re doing a Useful Medication Detox, Parasite Protocol, or CBO Protocol, that is a vital software to make sure you’re correctly binding and eliminating toxins. Simply remember to take it away from meals and dietary supplements so it doesn’t intervene with nutrient absorption!

Daily Probiotic

Your intestine is house to trillions of micro organism, and protecting them balanced is essential for digestion, immunity, and even psychological well being. This high-quality, broad-spectrum probiotic is a every day important. Notice: I don’t advocate probiotics for everybody. If in case you have intestine imabalances, probiotics feed ALL micro organism (the great and the unhealthy) and might truly make signs worse. For this reason testing is essential, pals.

Why I Love It:

50 billion CFUs of helpful micro organism for optimum intestine well being.

Can assist with bloating, digestion, and meals sensitivities.

Survivability method ensures it truly reaches your intestine (not all probiotics do!).

Straightforward approach to assist digestion and immunity

MORE FAVES:

I didn’t need to make this put up too lengthy however I additionally use and love their magnesium,

daily fruit and vegetable blend,

vitamin D,

and whole food bars. The ladies every eat considered one of these nearly every single day, and we additionally love their chocolate cherry squares.

All of their practical labs:

EquiLife affords a wide range of practical labs that may present perception into your hormones, intestine well being, nutrient ranges, and extra. The most effective half is that all the things is finished at house! I realized how one can run these assessments in my Integrative Health Practitioner certifications, they usually’ve modified the sport for my well being, my household’s, and my consumer’s.

My favorites:

Big 5 labs. This will provide you with probably the most complete overview of toxicities and deficiencies. That is one of the best value they provide for this bundle, too.

HTMA (Hair Tissue Mineral Analysis): Helps detect mineral imbalances, electrolytes, and heavy metallic toxicity.

OAT test: Identifies candida, bacterial overgrowth, nutrient deficiencies, neurotransmitter precursors, and digestive imbalances.

Stress, Mood and Metabolism: Identifies cortisol, intercourse hormone, blood sugar, Vitamin D ranges, and thyroid points.

Food Sensitivity Test: A should for anybody coping with irritation, bloating, or pores and skin points. My overview is right here.

Starter Kit combines the HTMA and the OAT take a look at!

Getting customized information might help take the guesswork out of your well being journey. As an alternative of blindly attempting completely different dietary supplements or diets, these assessments might help decide your distinctive wants and toxicities.

*In the event you resolve to order any assessments in the course of the sale and would love me to be the one to go over the outcomes with you, simply ship me an electronic mail gina@fitnessista.com and I can be sure that your order is tracked to me.

So inform me, pals: have you ever tried something from Equilife? What’s your fave? What are a few of your go-to complement manufacturers?

xoxo

Gina

GIVEAWAY! I’m excited to share some EquiLife goodies with a buddy this week.

Listed here are the prizes which are up for grabs:

Merely go away a remark under with one thing you’re wanting ahead to this spring!

For an additional entry, place any order in the course of the Founder’s Sale, and ship me your order quantity to gina@fitnessista.com. I’ll announce the fortunate winner right here on the weblog subsequent Monday. Prepared, set, go! 🙂

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